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Getting braces is an exciting step toward a healthier, straighter smile—but for parents, it can also bring a mix of questions and concerns. At Reynolds & Stoner Orthodontics, we know that preparation makes all the difference in ensuring a smooth, stress-free orthodontic journey.
If your child is about to get braces, use this Greensboro Parent’s Checklist to make sure you’re fully prepared for the big day and beyond!
1. Schedule a Consultation with a Trusted Orthodontist
The first step in preparing for braces is choosing the right orthodontic provider. At Reynolds & Stoner Orthodontics, we offer free consultations to evaluate your child’s smile, discuss treatment options, and answer any questions you may have.
Here’s what to expect during the consultation:
- A thorough orthodontic exam
- Digital X-rays and 3D imaging (if needed)
- A discussion of treatment options (braces vs. Invisalign)
- An estimated timeline for treatment
- Cost breakdown and financing options
Haven’t scheduled your child’s consultation yet? Contact our team today!
2. Talk to Your Child About What to Expect
Braces are a big adjustment, so it’s important to help your child understand what’s coming. Keep it positive and emphasize the benefits—like a healthier bite, a straighter smile, and increased confidence!
Key points to cover:
- Braces don’t hurt when they’re put on but may cause mild soreness for a few days.
- They’ll need to avoid certain foods (more on that below!).
- Brushing and flossing will be even more important.
- The result will be worth it—a beautiful, confident smile!
3. Stock Up on Braces-Friendly Foods
The first few days after getting braces, your child’s teeth may feel sore, so soft foods will be their best friend. Here’s a shopping list to prepare for the adjustment period:
Soft, braces-friendly foods:
- Yogurt
- Applesauce
- Mashed potatoes
- Pasta & soups
- Scrambled eggs
- Bananas
- Smoothies
Foods to avoid with braces:
- Hard foods (popcorn, nuts, ice)
- Sticky foods (caramel, gum, gummy candy)
- Crunchy snacks (chips, pretzels)
- Chewy foods (bagels, tough meats)
Tip: Greensboro has some great soft-food spots if you want to treat your child after their appointment. Check out Sage Mule for creamy grits or Ice Queen for a refreshing smoothie!
4. Create a Braces Care Kit
A braces care kit will help your child stay comfortable and keep their braces clean, whether at school, sports practice, or a friend’s house.
Essentials for their kit:
- Orthodontic toothbrush & toothpaste
- Floss threaders or orthodontic floss picks
- Orthodontic wax (to soothe irritation from brackets)
- A small mirror (for quick checks at school)
- Travel-sized mouth rinse
Tip: Pack the kit in a small pouch to keep in their backpack for easy access.
5. Prepare for Some Temporary Discomfort
The first few days after getting braces (and after adjustments), your child might experience some soreness. This is completely normal! Here’s how you can help:
- Use orthodontic wax if brackets irritate their cheeks.
- Give them a soft diet to minimize discomfort while chewing.
- Use over-the-counter pain relief (like Tylenol or ibuprofen) if needed.
- Try a cold compress to ease soreness around the jaw.
The good news? The discomfort fades quickly, and soon your child will barely notice their braces!
6. Plan for Regular Orthodontic Visits
Braces require regular adjustments to keep treatment on track. Your child will need to visit Reynolds & Stoner Orthodontics about every 6–8 weeks for check-ups and wire adjustments.
To stay organized:
- Mark appointments on your calendar.
- Sign up for appointment reminders.
- Plan ahead for after-school visits.
If your child participates in sports or other activities, let us know so we can help schedule their appointments at the most convenient times.
7. Encourage Good Oral Hygiene Habits
Braces make cleaning teeth a little trickier, but great oral hygiene is key to preventing cavities and stains during treatment.
Daily braces care routine:
- Brush after every meal with a soft-bristled toothbrush.
- Floss at least once a day (floss threaders make it easier!).
- Rinse with a fluoride mouthwash to strengthen enamel.
- Avoid sugary snacks and drinks that can cause plaque buildup.
Tip: Invest in an electric toothbrush or a water flosser for easier cleaning!
8. Know What to Do in Case of an Emergency
Sometimes, things happen—a loose bracket, a poking wire, or even a broken appliance. If your child experiences any discomfort or an issue with their braces:
- Check if it’s an urgent problem (e.g., severe pain, sharp wire cutting their mouth).
- Use orthodontic wax to cover any irritation until their appointment.
- Call Reynolds & Stoner Orthodontics for guidance.
We’re here for you! If your child has an orthodontic emergency, call us right away so we can help.
Ready to Start Your Child’s Braces Journey?
Braces are an exciting step toward a confident, healthy smile—and with a little preparation, you and your child will be ready for a smooth, successful treatment experience.
At Reynolds & Stoner Orthodontics, we’re here to guide Greensboro families every step of the way. If you have questions about braces or want to schedule a consultation, reach out to us today!
