If you or your child are starting orthodontic treatment, you might be wondering: How do braces actually move teeth? It’s a process that seems almost like magic—teeth gradually shifting into alignment—but it’s actually the result of carefully applied pressure, bone remodeling, and biological responses.
At Reynolds & Stoner Orthodontics, we believe in educating our patients about how orthodontic treatment works so they can feel confident in their journey toward a healthier smile. Here’s a closer look at the fascinating biology behind braces.
The Basics: How Braces Apply Pressure
Braces work by applying constant, gentle pressure on teeth over time. This pressure is what encourages the bone around each tooth to remodel, allowing the tooth to move into its correct position.
Each component of braces plays a role in this movement:
- Brackets: These small metal or ceramic pieces are bonded to each tooth and act as anchors for the archwire.
- Archwire: The wire running through the brackets is what actually guides the teeth into place by exerting controlled pressure.
- Elastic Bands (Rubber Bands): These help correct bite issues by adjusting the relationship between the upper and lower jaws.
- Ligatures: These small rubber bands hold the archwire to the brackets and help maintain tension.
Over time, adjustments to the braces ensure that pressure is applied in the right direction to continue moving the teeth.
The Role of Bone Remodeling in Tooth Movement
Tooth movement isn’t just about shifting teeth—it also involves changes in the bone and tissues that support them.
When braces apply pressure, the body responds with a process called bone remodeling, which involves two key biological mechanisms:
Osteoclast Activity (Breaking Down Bone)
On the side of the tooth where pressure is being applied, osteoclasts break down the existing bone to make space for the tooth to move.
Osteoblast Activity (Building New Bone)
On the opposite side of the tooth, osteoblasts build new bone to support the tooth in its new position.
This continuous cycle of breaking down and rebuilding bone allows the teeth to gradually shift into alignment without damaging the surrounding structures.
Why Teeth Stay in Place After Treatment (With a Retainer!)
Once teeth reach their desired position, they need time to stabilize in their new alignment. That’s where retainers come in.
Since the bone around the teeth is still remodeling, it takes several months to fully harden and secure the teeth in place. Wearing a retainer as directed by your orthodontist ensures that teeth don’t shift back to their original positions, a process called orthodontic relapse.
How Long Does It Take for Teeth to Move?
Every patient is different, but most braces treatments last between 12 to 24 months. The speed of movement depends on:
- The severity of misalignment
- The type of orthodontic treatment (braces vs. Invisalign)
- How well the patient follows their orthodontist’s instructions (wearing rubber bands, avoiding hard foods, maintaining oral hygiene)
In the first few months, you may start to notice changes, but significant movement takes consistent pressure over time.
Does Moving Teeth Hurt?
Many patients experience mild soreness or pressure for a few days after getting braces or after adjustments. This discomfort is a sign that your teeth are responding to the treatment. Over-the-counter pain relief and soft foods can help during these adjustment periods, but the discomfort fades as your mouth adapts.
The Science Behind a Healthier Smile
Braces do more than create a straighter smile—they correct bite issues, improve oral function, and prevent long-term dental problems like uneven wear, difficulty chewing, and TMJ issues. Understanding how braces work makes it easier to stay committed to treatment and appreciate the process.
At Reynolds & Stoner Orthodontics, we are dedicated to helping Greensboro families achieve beautiful, healthy smiles through expert orthodontic care. If you’re considering braces or Invisalign, we’re happy to answer any questions and guide you through the process.